During summers, your body tends to lose fluids because of
excessive sweating. This causes vomiting and nausea. Always carry water with
your during the summers. It is very important to keep your body hydrated.
Cardiopulmonary Resuscitation (CRP) is an emergency
procedure that is used to restore blood circulation in a person’s body. This is
particularly useful in cases of drowning.
Eating hastily and in big quantities can block them wind
pipe. In such cases, blow between a person’s shoulder blades with the heel of
your hand. Pressing the abdomen can help.
In case of an ankle sprain, make an ice pack by wrapping ice
cubes in a plastic bag or towel. Place it on the affected area. Wrapping a
bandage tightly around the sprained area will help prevent excessive swelling
and well also keep the joint from dislocating.
Use clean water to rinse a wound. Apply a thin layer of an
antibiotic ointment to help keep the surface moist and then cover it with a
bandage.
In case of an electric shock, immediately switch off the
main supply of electricity. Call for a doctor without any delay.
In case of minor burns, remove any clothing that is covering
the burn. Rinse the burnt area in cool running water. You may apply a
moisturizer or an aloe vera gel to get temporary relief from the burning
sensation.
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